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Do you have 5 or more pounds of fat that you need to lose but find your options limited, lacking, or boring? Those clothes are just getting tighter and tighter, belts are getting shorter and shorter and those stairs seem to wind you like you just ran 50 miles at a full sprint! It sucks to have low energy and low performance in anything in life! Why do you keep trying to do the same things over and over with minimal or even NO results?
Its time to do something about it!
Holiday Special expires 1/1/12!!!! $69 for a month! Schedule now, space is limited!
"Sam lost 18 lbs of FAT and gained 10 lbs of lean muscle in 7 weeks!"
"Rebecca dropped over 5% body fat in 4 weeks! That was 9 lbs of pure fat GONE!"
We guarantee results you can see and feel!
Email me at register@mybuddybootcamp.com to schedule your pre camp eval so we can get you started right away!
Let Buddy Boot Camp drive that metabolism through the roof, burn that stubborn fat and shed those unwanted inches with a fitness weight loss program geared toward your needs! Lets bring back the days when you used to run around with endless amounts of energy and had the stamina of a GOD! What's stopping you?
Buddy Boot Camp is a motivated high energy no BS Fitness option for YOU! Why wouldn't you sign up today? We make the choice easy with a free trial. Come check us out, if you like us, join! If its not for you, we understand. What do you have to lose... other than a few inches?
At Buddy Boot Camp, we provide a fitness experience for all levels. From never worked out and need to change your body to the extreme fitness nut who wants to take it to the next level. We make sure you are able to accomplish your goals through a specialized method of training.
Being a "Boot Camp" you may think to yourself... "Well I don't want to be yelled at"
Don't worry, we are not here to berate, belittle, or hurt you in any way. We can get a little loud and motivating at times, but no worries we aren't yelling at you, we are yelling with you!
We understand the negative reinforcement that
the Marines use to train those who are about to go to battle. But we aren't making Marines. We are just motivating you in top physical condition.
That is why we use Positive Reinforcement and Team Work to achieve your fitness goals!
- Affordable camps as low as $3.95 per camp! More affodable than your daily starbucks!
- Accessible by staying centralized at a few locations around Tulsa. Our indoor facility is located at E. 55th pl and Mingo.
- Very time efficient camps last from 40 minutes to an hour depending on the days goals.(Trust us, its enough time)
- We provide the tools needed to successfully lose the weight through nutrition counseling and accountability.
- Lose the weight and keep it off by properly feeding your body and permantly increasing your metabolism through our specialized workouts
- Your first 30 days are GUARANTEED or you money back! If you don't have measurable results in your first 30 days, you get every penny back!
Scott B. - Tulsa, OK
"It has helped my back more than anything the Dr. has ever told me to do."
I am a 42 year old male and for almost 3 years, I have been trained by Lee, the owner of Lifestylz Fitness and Buddy Bootcamp.
My training with Lee started because I thought I needed some help getting into better condition to start really working out hard in a gym.
I thought I only need four weeks of instruction to get going and also to keep from being sore or hurting myself again.
That was close to three years ago. I have since cancelled my gym membership and workout with Lee privately or in groups during Buddy Bootcamp.
I now spend less time exercising. Much less time. Before working with Lee I spent sometimes 1 to 2 hours in a crowded gym 5 days a week.
I was taught at my first workout with Lee that 45 minutes 3 to 4 days per week is great for almost any training level. He was right! Now I spend far less time exercising and have more time to do other things I enjoy.
The more I trust in Lee's training the better the results.
I have three bulging disks in my lower back and a joint in my shoulder that is damaged from an old injury.
Lee has over time increased my core and leg strength which has helped my back more than anything the Dr. has ever told me to do. In the Bootcamp, the workouts involved have brought me to a new level in my physical training.
Buddy Bootcamp will motivate you and never let you become bored. Being a Marine myself from Operation Dessert Storm, I highly and completely recommend attending this amazing and authentic US Marines style of training.
Thanks Lee,
Scott
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Barbara E. - Tulsa, OK
"Through Lee`s expertise I am getting the lean, cut look that I have always wanted."
I am a female nearly 55 years old, although in my mind I don`t feel a day over 35. It pains me to see people my age who are old before their time.
I`m sure part of that can be attributed to poor eating habits and lack of exercise.
I have always done some sort of exercise but after my mother died unexpectedly of a massive heart attack at the age of 61,
I became much more attentive to my health and well-being.
I have used a personal trainer in the past and I will tell you that
I have accomplished more in 20 months with Lee than what I did in four years with my previous trainer.
Through Lee`s expertise I am getting the lean, cut look that I have always wanted. I`m barely five feet tall and bulking up was not what I wanted.
Now I`m strong but a lean machine. When I started with Lee I was about 118 pounds. The last time I weighed at the doctor`s office I was 103.
I knew the minute I spoke with Lee for the first time that he was the right trainer for me. I was impressed with his knowledge and expertise.
He was spot on in my physical assessment in noticing problems with the ITB on my left leg and rotator problems on my right shoulder without me mentioning either one.
I enjoy every session and like the way that he encourages me to push myself a little farther. It has been awesome to see the changes in my physical appearance take
place and I can`t wait to see where I`ll be in six months. I am by no means a wealthy person but I see my time with Lee as an investment in ME.
Barbara E.
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There is nothing more powerful to generate results than group motivation, accountability, and proper instruction. These 3 values are HUGE in any successful fitness routine. We have all options covered.
The group of recruits you will be working with will feed energy and competition into your workouts. Just like any great sport, you will see the hardest work coming from groups striving to achieve a common goal. Plus at Buddy Boot Camp, we have "incentives" for those that work the hardest to create a more competitive environment helping you push hard to reach your goals.
Accountability can be an intimidating word if its left to fester in your brain. But we lay it out for you what you are being held accountable for and to whom you are being held accountable. You have a group around you who all is working hard and expecting you to work hard with them to achieve your goals. The CI's will hold you accountable to your workouts and nutrition. We provide incentives to those who record their nutritional intake and report it to the CI's.
The most overlooked aspect of any fitness regiment is the proper instruction. Yeah you used to be able to bench about "Tree Fitty" back in the day and "run a fo' fo'ty". But, that doesn't make someone a fitness expert who can put together a routine that is made to build lean body mass while decreasing body fat SAFELY. That last word is a big one for a reason. How many times have you heard "Johnny Boy" slipped a disc, and I'm not talking something that goes into a computer. Or "Doc said I need surgery and can't lift anything over 10 lbs"? It happens because of improper instruction and doing an improper movement.
Our trained professionals make sure all these aspects come together expertly to create a functional, highly effective, fun, and motivating boot camp experience. What do you have to lose? Besides the beer table you've made out of your belly? So what the heck, take a chance and enroll today in Buddy Boot Camp.
Still need more information or want to see more about the camp? Sign up for our FREE NO OBLIGATION newsletter. Bonus! Get a free copy of our Ebook 9 Secrets for Maximum Fitness and Weight Loss Results in Minimum Time!
Rebecca C. - Tulsa, OK
"I've learned more about nutrition since joining Buddy Boot Camp than I ever have in my entire life!"
As a mother of a 2 year old, proper nutrition and exercise was the last thing on my mind.
Then I joined Buddy Boot Camp and met Lee. I've learned more about nutrition since
starting Buddy Boot Camp than I have my entire life!
During the camps I was really keeping
an eye on the scale and got a little discouraged because in 4 weeks I only lost about 3 and
a half pounds.
When I finished my 4th week, I asked Lee about it and he explained to me the difference in
body fat and muscle. Not only that, but he retested my body fat and come to find out, I had
dropped 9 lbs of FAT!
I lost over 5% body fat in only 4 weeks! I was so used to dieting off the
weight in the past, that I didn't see I was losing muscle and only a little fat before. Now I see
that the little extra muscle I put on really helped burn the extra fat I wasn't losing in the past.
I really feel a lot better over all and much stronger because of these camps!
Rebecca C.
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Remember, we know that not everyone can jump up and do 10 pullups and run a 6 minute mile. BUT WOULDN'T IT BE AWESOME IF YOU COULD! That's our mission at Buddy Boot Camp, to take those far off goals, and bring them into reach. Earn Your Result's with Buddy Boot Camp!
Find out more by enrolling today or sign up to our FREE newsletter and possibly recieve that one piece of information that changes your way of life forever!
Group training not for you? Checkout the private personal training at Oklahoma Trainer
